Eating a well-balanced diet means eating a variety of foods from each of the 5 food groups daily, in the recommended amounts.
Recently, two significant salmonella outbreaks have captured headlines. On May 28, the U.S. Food and Drug Administration announced a Class…
Ultra-processed foods, or highly processed foods, have been significantly altered through the addition of fats, starches, sugars, salts, and hydrogenated…
Have you ever picked up your favorite snack, turned it over, and found yourself puzzled…
Recently, two significant salmonella outbreaks have captured headlines. On May 28, the U.S. Food and…
Evaluating Salad Dressings: Health Risks and Recommendations A great dressing can elevate your salad, but…
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