Food & Diet
Eating a well-balanced diet means eating a variety of foods from each of the 5 food groups daily, in the recommended amounts.
Ranking the 12 Most Unhealthy Drinks in the World by Sugar Content
It's widely acknowledged that water is the most hydrating and healthiest beverage choice. However, cravings for something different can lead…
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The Most Unhealthy Salad Dressings in the World
Evaluating Salad Dressings: Health Risks and Recommendations A great dressing can elevate your salad, but the wrong choice can jeopardize…
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7 Brand-Name Snacks Made Only with Clean Ingredients You Can Actually Pronounce — Eat This, Not That
Have you ever picked up your favorite snack, turned it over, and found yourself puzzled…
5 Warning Signs of Salmonella Linked to Tomato and Cucumber Outbreaks
Recently, two significant salmonella outbreaks have captured headlines. On May 28, the U.S. Food and…
The Most Unhealthy Salad Dressings in the World
Evaluating Salad Dressings: Health Risks and Recommendations A great dressing can elevate your salad, but…