Eating a well-balanced diet means eating a variety of foods from each of the 5 food groups daily, in the recommended amounts.
Recently, two significant salmonella outbreaks have captured headlines. On May 28, the U.S. Food and Drug Administration announced a Class…
It's widely acknowledged that water is the most hydrating and healthiest beverage choice. However, cravings for something different can lead…
It's widely acknowledged that water is the most hydrating and healthiest beverage choice. However, cravings…
While fried chicken nuggets and sandwiches aren't typically associated with healthy eating, Chick-fil-A offers a…
Ultra-processed foods, or highly processed foods, have been significantly altered through the addition of fats,…
Grocery recalls have become more frequent in recent years. According to Traceone, a compliance company,…
If you consume eggs, it's crucial to stay informed. The Centers for Disease Control and…
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