Food & Diet
Eating a well-balanced diet means eating a variety of foods from each of the 5 food groups daily, in the recommended amounts.
7 Brand-Name Snacks Made Only with Clean Ingredients You Can Actually Pronounce — Eat This, Not That
Have you ever picked up your favorite snack, turned it over, and found yourself puzzled by the ingredient list? You're…
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The Most Unhealthy Salad Dressings in the World
Evaluating Salad Dressings: Health Risks and Recommendations A great dressing can elevate your salad, but the wrong choice can jeopardize…
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Seven Egg Brands to Verify in Your Fridge Following the Major Recall
If you consume eggs, it's crucial to stay informed. The Centers for Disease Control and…
7 Brand-Name Snacks Made Only with Clean Ingredients You Can Actually Pronounce — Eat This, Not That
Have you ever picked up your favorite snack, turned it over, and found yourself puzzled…
5 Warning Signs of Salmonella Linked to Tomato and Cucumber Outbreaks
Recently, two significant salmonella outbreaks have captured headlines. On May 28, the U.S. Food and…
The Most Unhealthy Salad Dressings in the World
Evaluating Salad Dressings: Health Risks and Recommendations A great dressing can elevate your salad, but…