Food & Diet

Eating a well-balanced diet means eating a variety of foods from each of the 5 food groups daily, in the recommended amounts.

5 Warning Signs of Salmonella Linked to Tomato and Cucumber Outbreaks

Recently, two significant salmonella outbreaks have captured headlines. On May 28, the U.S. Food and Drug Administration announced a Class…

By Bilal

Editor's Top Picks

Ranking the 12 Most Unhealthy Drinks in the World by Sugar Content

It's widely acknowledged that water is the most hydrating and healthiest beverage choice. However, cravings for something different can lead…

By Bilal

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Your one-stop resource for medical news and education.

More form Food & Diet

Ranking the 12 Most Unhealthy Drinks in the World by Sugar Content

It's widely acknowledged that water is the most hydrating and healthiest beverage choice. However, cravings…

By Bilal

7 Nutritious Chick-fil-A Meal Options Recommended by Dietitians

While fried chicken nuggets and sandwiches aren't typically associated with healthy eating, Chick-fil-A offers a…

By Bilal

A Dietitian’s Favorite Butter and 7 Other Must-Have Non-Ultraprocessed Foods

Ultra-processed foods, or highly processed foods, have been significantly altered through the addition of fats,…

By Bilal

Dr Pepper Recall Expanded as FDA Issues Serious Health Risk Warning for Diabetics

Grocery recalls have become more frequent in recent years. According to Traceone, a compliance company,…

By Bilal

Seven Egg Brands to Verify in Your Fridge Following the Major Recall

If you consume eggs, it's crucial to stay informed. The Centers for Disease Control and…

By Bilal